Hey, the Marisa Peer method is her game-changing Rapid Transformational Therapy (RTT)—a speedy blend of hypnosis, NLP, CBT, and therapy that often delivers real shifts in just 1–3 sessions. We get you super relaxed, dive into the subconscious to spot root causes, and swap out old limiting beliefs for ones that truly empower you.

Talk therapy's great for unpacking thoughts at a conscious level, but it can take ages. RTT-style hypnotherapy? We skip straight to your subconscious, where the real patterns hide, find when they started, reframe them, and wire in fresh beliefs with direct suggestions and visuals.

I'm here for stuff like:

• Taming anxiety, stress, or that non-stop overthinking

• Boosting self-worth, shaking off self-doubt, and ditching fear of judgment

• Getting better at emotional regulation and feeling safe in your body

• Healing your inner child and old emotional stuff

• Fixing sleep troubles, restlessness, or hard-to-relax vibes

• Building real confidence, self-love, and that personal growth spark

It's all about releasing what's holding you back so you feel calm, grounded, and in charge.

We've got you covered with:

• Personal 1:1 hypnotherapy sessions (online or in-person when possible)

• RTT-style work zeroing in on your root causes and rewiring beliefs

• Custom-themed audios for anxiety relief, deep relaxation, self-worth, sleep, and emotional soothing

• Easy self-guided practices to keep the healing going on your own

Everything draws from Marisa Peer-inspired methods and my applied hypnotherapy training.

It's chill and straightforward:

1. We chat briefly about what's bugging you and what you really want.

2. A gentle induction relaxes you into that focused, open state.

3. We explore roots—maybe regress to when beliefs formed.

4. We reframe and heal those old stories.

5. Lock it in with powerful Marisa Peer-style suggestions and "I am enough" affirmations.

You're always aware and in the driver's seat

Yep! Like true RTT, you'll often get a custom hypnosis audio tailored to your session insights. Pop it on daily for 21 days—it's like rehearsing your new empowered self until it sticks for good.

Absolutely—hypnosis is all about your focus and my guidance, not the room we're in. Grab a quiet spot, steady Wi-Fi, and headphones, and you'll go just as deep from home.

No way—this isn't stage hypnosis. You're fully aware, comfy, and can pause or chat anytime. Your mind's got your back; I just guide you gently toward what you want.

Most folks say it's like that cozy zone between wakefulness and sleep—super relaxed, a little heavy, totally inward-focused. You hear me, think clearly, remember it all, but your mind's way more open to positive shifts.

Lots of people feel big changes after just one, since we hit the root. Deeper stuff might shine brighter with 2–3 to build on it

The audios are a fantastic, anytime way to dip into Marisa Peer-style healing for relaxation and shifts. For your unique story or tougher patterns, a 1:1 lets us customize everything, including your own recording.

Totally safe for stable adults when guided by someone trained like me. We set clear boundaries, get your full buy-in, and treat it as a complement to any medical care—not a replacement.

Skip it if you've got psychosis, unmanaged bipolar, or similar; if you're on substances; or if you're driving/operating stuff. Otherwise, chat with your doc first if you're unsure.

Hit the booking button on mindvisionarcadia.com for a free discovery call or full session. Not sure? Start with the call—we'll map out what's perfect for you.

You bet—I'm a graduate of her Certificate in Applied Hypnotherapy program, weaving in RTT techniques, structures, and that core "I am enough" magic. It's all backed by proven methods for real subconscious transformation.